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Sound baths have become a popular wellness practice, leaving participants feeling deeply relaxed and transformed. One doesn't require an academic study to know -- you feel different, after you've ...

Humans have an innate attraction to deep, resonant sounds, which evoke feelings of safety and tranquility. This preference is rooted in our evolutionary past, where low-frequency sounds like flowi...

Explore sleep enhancement through the usage of handmade tibetan style singing bowls. Gain practical insights into selecting and utilizing singing bowls as part of a holistic bedtime ritual, synergi...

In an age where stress and chronic illness are pervasive and seemingly ubiquitous, more people are being open to non-traditional ways of managing their wellness and health. Sound is one of these m...

In this work, Steiner explores sound and harmony to offer us a glimpse of music’s potential to uplift, inspire and transcend the physical. Following, you will find 10 key insights from Steiner's v...

Sound therapy has emerged as a promising avenue for mitigating stress and fostering emotional well-being. Although those who already have experienced this anecdotally may be "in the know," we're wa...

The act of using a singing bowl can become a ritual, especially when accompanied by intention-setting or meditation.  One clear recommendation from The Ohm Store is to use the intention of “inviti...

Pain is a signal captured by your nervous system. It implies something is wrong in your body with a tingling, pricking, pinching, throbbing, burning, stabbing, stinging, or cramping sensation. And...

Some say it quickly relaxes their muscles, and others that it calms mind chatter. (if you've had special or different experiences, we'd love to hear from you. Email us at hello@theohmstore.co)  Si...

If you’re having a good time, positive energy comes from the sum total of happy thoughts and positive actions. But it turns into a bomb of negative energy during fights. So, positive energy is ess...

Today we will unravel the mystery of a little spoken about type of meditation.  Early Tibetan meditation. It’s a unique concept with its own set of five chakras, five elements, five warrior syllab...

Let's start -- what is a sound bath?  A sound bath is defined as deep immersion in sound waves. Besides bringing down pain, anxiety, tension, disorder, and disharmony, it can slow heart rate and b...

Our bodies have five primary senses, but sound is more sensitive than others. You never stop hearing, even while you're asleep.  Besides sensing sound through our ears, we also feel sound waves an...

Light travels faster than sound, but we tend to get more scared of sudden sounds than of sudden light. That’s because hearing is our primary sense of warning. When you hear a sudden sound, your br...

Sound is a powerful impactor of your experience of life.  It can calm, comfort, agitate and even anger us. While most know the basics of how sound impacts the body, do you know what goes behind th...

Cleansing isn’t the same as cleaning. The former (cleansing) relates to a deeper, thorough, and metaphysical cleaning process while cleaning is simply tidying up. For instance, showering can clean...

The culture of singing bowls is filled with non specific and vague reasons why they are useful. A simple way to understand the real benefits of singing bowls, is to understand what’s at stake.