Our Blog

little ohmies
Part 2: That Time Singing Bowls Saved Me
I was tired, hungry, and fed up with my toddler. What I realize now, that I did not realize at the time, is that I too needed some deep breathing and sound healing time.Ā
I did not realize that be...

little ohmies
Part 1: Doing Better For Our Children Than Was Done For Us
My name is Kara. I have a Little Ohmie (a son!) named Kingston; heās two years old. I am so proud of the work Kingston has done to learn about his emotions, and I am so excited to share that with ...

little ohmies
How To: Use Your Little Ohmie Bowl With Your Little Ohmie?
We will build on this practice, for now we will begin with this practice for 7 days.To begin, rather than allowing your Little to begin by āplaying around the rimā letās create a 1 minute ritual to...

little ohmies
Caring For A Neurodiverse Child: A Study in Love
Cayo has autism, andĀ is the most kind and loving soul, he cares deeply for the world and everything inĀ it. He has a connection with animals that I've never seen before. His dog is his world. HeĀ lov...

little ohmies
Mindfulness With Your Kiddo
"Hi, Mom and Son here in sonās room and we are playing with our singing bowl."
Ming-Cee and her sister Ming-Wai are two amazing women on a journey of presence, power and impact.Ā
Today, Ming-Cee sh...