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The History of 1,000-Year-Old Lokta Paper and The Modern Impact of The Women of Nepal!

If we said ancient paper -- you may think of Egyptian Papyrus, or paper made from animal skins. Right? There’s an ancient handmade paper called Lokta or Nepali Kagaz used for the last 1,900 years? ...

journaling

How I Used a Journaling Practice to End My Suffering

Life was feeling hard. Crawling out of my skin felt like a good option; I couldn’t remember what it felt like to feel good inside my body and mind. Journaling was the answer to self-coach myself ba...