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We will build on this practice, for now we will begin with this practice for 7 days.To begin, rather than allowing your Little to begin by “playing around the rim” let’s create a 1 minute ritual to...

Someone has a thought or opinion, and it’s really gets you. You feel that knot in your stomach, or that rising heat of fire being stoked by disagreement. We are going to take minute, pause and take...

Sharing time with close friends and family for the Holidays is an important annual ritual. It involves marking the passage of time-and-seasons through shared meals and quality time together.  To g...

The things we touch, touch us back.  My neighbor and I like to get into discussions around what it means to be a minimalist, which she puts great emphasis on, always reminding me that her Father wa...

“I had only two singing bowls before I discovered The Ohm Store, and since then, my collection has grown to nine singing bowls. Gradually, I'm trying to add a few more as I go along. I use them as ...

Cayo has autism, and is the most kind and loving soul, he cares deeply for the world and everything in it. He has a connection with animals that I've never seen before. His dog is his world. He lov...

Sound is linked to our feelings: it makes our cells and body tissues vibrate. You’ve experienced this when you hear a tune you like on the radio while driving – you start moving and grooving to the...

Para nuestros clientes y amigos que prefieren aprender en español, Fabiola explica qué es un cuenco tibetano y cómo usar uno.  

There are dozens of ways to utilize singing bowls in your life, and in your practice. This incredible versatility of singing bowls can actually great a challenge for you in getting started. So man...

"I set my intentions for the day in the morning, and it carries me through the day. Take a moment as you breath in -- envision golden rays of light, unconditional love and healing energy seep in th...

Your brain waves can match the frequency of an external stimulus. For this case, we are using a singing bowl as the external sounds that our brain waves will sync to! When it’s heard that singing ...

"Hi, Mom and Son here in son’s room and we are playing with our singing bowl." Ming-Cee and her sister Ming-Wai are two amazing women on a journey of presence, power and impact.  Today, Ming-Cee sh...

Breath-work is a powerful way of getting into the body and starting to release cellular memory. This -- in our cells -- is where we hold emotion and trauma. A lot of the challenges and issues we h...

"Even when there's a little hiccup like I just had playing the bowl, I just refocus and feel. I feel how the pressure is, and how fast I'm going. It really helps me bring my mind into the present w...

Our great friend Linh Le is experiencing the jungle and playing the Ancient Self Ohm Singing Bowl.

Reiki is a key to unlock the body’s optimal capabilities & alignment.  Many energies are easier felt than expressed — like Love, or the sensation of watching a shooting star, the powerful pull ...

With the dawn of a new year there is an opportunity to create new practices that serve your goals for the year. There’s no shortage of new tools, techniques, rituals and practices available to us. ...

Nothing exists in and of itself. Opposing yet complementary qualities are embodied in every being - dependent on the other to form a whole. Yin/Yang, feminine/masculine, yoni/lingam, cool/warm, mod...

When I tried to hold the bowl and play around the rim way, it didn’t sound good. So I sat the bowl down on a bed table in front of me, and was able to play it that way. I could actually hear it sin...

The feminine is power, the power is potent. The power is Shakti, the divine feminine...

There’s an old axiom that asks, “What came first, the chicken or the egg?” In this brief philosophical experiment, I want to explore this idea as it relates to our emotional state. It’s very easy f...